Part 2 – Exercises for taking care of your back

In this blog from, we provide you the second part of the pictorial representation of a set of exercises which offers back pain suffers the chance to take care of their backs while keeping in shape. These exercises offers anyone with an achy back the chance to exercise in the comfort of their homes.These exercises are extracted from Back Care – The charity for Healthier Backs, who is Orthomedical UK’s partner. Individual exercises will be featured in our twitter & facebook feeds this week. So, please do follow us.



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