Exercises for taking care of your back

Dear Subscribers
In this newsletter from www.orthomedical.in, we provide you a pictorial representation of a set of exercises which offers back pain suffers the chance to take care of their backs while keeping in shape. These exercises offers anyone with an achy back the chance to exercise in the comfort of their homes.These exercise are extracted from Back Care – The charity for Healthier Backs, who is Orthomedical UK’s partner. Individual exercises will be featured in our twitter & facebook feeds this week. So, please do follow us.  This pictorial representation is the first part of the 3 parts which we have planned to feature. The other 2 parts will be featured in the next couple of weeks.

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